I actually think this is a danger with leaning more heavily on AI tools. What happens as you offload more of your thinking outside of your brain?
Think of it like this. You have other rooms in your house that you don’t know what to do with. You might know how to decorate your first room, maybe even your second, but by the time you are lucky enough to have the fifth room, you won’t really know what to fill it with.
Luxury. It takes some imagination to fill it.
At least in my experience, the more stuff I can keep my working memory, the better I can solve problems. Contrast to popular opinion, I actually think memorization is a great learning strategy.