Why aren't we losing our minds over the plastic in our brains?
scientificamerican.com
scientificamerican.com
I'll offer "don't microwave in plastic containers" as a starter for ten.
Second might be "get a metal water bottle".
Or then just give up and live with my plastic cutting boards...
There are so many neat cutting boards available, with suitably eye watering prices. I made I nice Rimu one (though admittedly it was glued) out of old house framing that was otherwise going to be binned. Chopping down these ancient hardwood trees for house framing is depressing to think about. https://gatherandyou.co.nz/products/handmade-rimu-chopping-b...
New Zealand has Totara trees which are truly beautiful. Over 100 year old Totara fence posts are still on various farms and some research group was buying them and extracting something out of it as a trial acne treatment.
Plenty of other woods have rot resistant properties too. Puriri comes to mind, it used to be a common house pile, but wow is it horrible to cut.
https://en.m.wikipedia.org/wiki/Podocarpus_totara https://en.m.wikipedia.org/wiki/Vitex_lucens
Given that it bio accumulates trying to get closer to the bottom of the food chain should reduce intake.
I bought a silly machine, a Faema Jubilee, and the only other I seriously considered was a Linear Mini.
Since then I talked with a repair tech and have seen inside both.
The Linear is an amazing machine but the combo of having lots of plastic parts and lots of computerisation makes me wonder about longevity. High heat and plastic is rarely a great combo. The tech hated working on the Linea, and I can’t get past its fake brew paddle. No regrets on the Faema, it’s a beautiful machine and all the faults in its coffee are due to me, not the machine.
Related is improving airflow and vacuuming regularly so that these particles don't accumulate as much.
Eating cotton for breakfast is being considered on HN at the moment.
I think the real solution is to try to buy less clothing, reuse old clothing, use clothing longer, and reduce consumption from the worst offenders: fast fashion. Yes, you are still exposing yourself to plastics in your own home, but my impression is industrial production is by far the largest producer of microplastics.
https://e360.yale.edu/features/tire-pollution-toxic-chemical...
Is there even a way to get same characteristic with say fully natural rubber. And would such rubber also be free of any risks?
* switch from microfiber to e.g bamboo sheets
* donate blood periodically to reduce your body’s load https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2790905
* add a filter to your washing machine to divert microplastics from the wastewater e.g. https://planetcare.org/The explanation is that you're throwing away all the hormones, inflammatory factors, toxins, etc floating in the blood and giving you body a chance to "reset" with what it actually wants/needs.
Maybe investment is required in FANG industries (apologies to Charles Stross)
There is a hint of Juicero to the concept.
Food:
- avoid all that came into contact with plastics, use glass containers
- sea salt has microplastics in it, rock salt can be a better alternative
- don't use plastic utensils or equipment, like plastic grinders
- overall, avoir processed and packaged food, buying locally helps
- eat smaller animals: bioaccumulation is worse in larger animals
- I almost completely eliminated all seafood from my diet, if you want to eat fish, prefer the smaller ones
Water: - use glass water bottles or reverse osmosis system that can filter smaller particles for drinking water
- if you enjoy soda, you should know most of them are contaminated, that is because carbonation increases internal pressure and mechanical stress on the bottle walls, which can accelerate the degradation of the plastic and release of particles. And it gets worse: every time you open the bottle, the pressure release causes even more degradation
- therefore for soda: use glass bottles too, cans are coated with plastic but not as bad as the bottles (they use epoxy resin which is more stable and the stress on cans is less than plastic bottles), but here glass is still king.
- I use a service in my city that delivers boxes of glass water and soda, it probably exists in your city too and is more affordable than you might imagine
Air: - there is not much you can do to avoid microplastics outside, car tires supposedly account for 28% of all microplastics entering the environement, avoid living close to busy street? Truth is we don't have enough studies and data to truly know about that
- use an air purifying system for your home, the commercial ones are mostly bs, make yourself one with at high MERV rating (MERV 13 or above), there is a whole community of DIY builders, look it up
- use a vacuum cleaner that uses bags and possibly has an HEPA filtering, this will prevent you from blowing all the microplastics that may have shed on your floor into the air, make sure to keep in properly maintained
The typical advice also makes sense: avoid plastics in your clothes and in cosmetics, but I found these not always easy to apply and not as significant as the rest (water, food, air). So here's my bigger point: don't stress over removing all plastics from your life, it'll only make you miserable, pick your battles and make the changes where you can tolerate them, you'll probably be better off than most people.While you're switching back to porcelain, glass, and metal, avoid things made in China if you can. Their porcelain and glass is high in lead (often poisonously so).
Eliminate any black or charcoal colored plastics that you can. When you get to-go containers for food, transfer it to a dish (porcelain) or bowl (porcelain or glass) immediately when you get home before putting it in the refrigerator.
Never microwave with plastic wrap (a.k.a. cling film). We use paper towels if it must be covered, or another plate if it's liquid.
No plastic utensils, no "paper" plates (paper plates are mixed with plastic to make them hold up better) and have their own forever chemicals in them.
Get a pour-over kit (ceramic or porcelain, glass, and metal). We still use paper filters, but make sure they're actually paper.
No polyester clothing, or at least more than 65% or 70% cotton.
But ultimately, look around the grocery store or just life - everything's got plastic in it. If there are drastic negative health consequences to plastics (and it's looking really likely that there are), what the hell do we do about it? We've almost certainly committed too far to plastics to fix it on any meaningful scale.
Alternatives are lot less practical or do not offer same advantages. Glass is heavier, less sturdy, possible produces shards that cause immediate damage such as cuts. Most metals need the plastic coating to be non-reactive.
And then products packed in plastic stored in inert gas last amazingly long time. Which is very big selling point for many customers.
Microplastics could be a proxy for diet. Which is why we need more studies!
I think it's because of this and how expensive, inconvenient, and possibly dangerous the alternative is. There's a lot of risk of illness in food handling, and things like one-time use containers and disposable gloves have done a lot to help.
The phenomenon is worth studying, but it's not hugely surprising given how ubiquitous they are (another thing you find in every human, probably in higher quantities, is sand). But despite tons of scrutiny, there are no studies showing that it's actually hurting us.
We've done some really sketchy things in the early days of industry (leaded gasoline, etc), and have gotten into this overdrive where we're jumping the gun on a lot of substances that are probably not bad. Every year, you have several headlines in the mold of "X is everywhere and might be killing us"... but never really followed by that "oh yeah, it was really killing us" part.
https://dupri.duke.edu/news-events/news/20th-century-lead-ex...
>> A plastics fire in Indiana spewed various toxic chemicals into the air, including hydrogen cyanide and benzene, according to test results from the Environmental Protection Agency.
>> Officials said Friday that air monitors detected hydrogen cyanide, benzene, chlorine, carbon monoxide and volatile organic compounds in the ground-level smoke.
Because it's often clear, folks often think that plastic is inert like glass. It is far from it.
Obviously water bottles should be made from plastics that don't leach anything harmful into the water when left in a hot car. To the extent they do, it should be easy to come up with specific arguments to prohibit specific substances. Just blaming "plastics" in general is a category error, since not all plastics are proven to be harmful in this regard.
https://www.bennettplastics.com/is-it-safe-to-microwave-my-f...
Do we except polystyrene as carcinogenic, if consumed? So don't eat it. Yet we've banned lead paint, because paint chips flake off. So eating paint chips or inhaling paint dust causes lead toxicity. Admittedly we don't think plastic is nearly as toxic, but some scientists argue it's understudied.
https://pubs.acs.org/doi/10.1021/acsomega.2c03453
>> These adverse effects of PS-MPs [polystyrene] on human kidney and liver cells suggest that ingesting microplastics may lead to toxicological problems on cell metabolism and cell–cell interactions. Because exposing human kidney and liver cells to microplastics results in morphological, metabolic, proliferative changes and cellular stress, these results indicate the potential undesirable effects of microplastics on human health.
Lead has been around for a long time, and well studied. The cumulative "we" are just now coming to terms with microplastics. I think the concern is valid for what these microplastics might be doing to our cells.
https://sustainability.yale.edu/explainers/yale-experts-expl...
>> Anastas goes on to explain that our bodies are accustomed to breaking down, processing, and disposing of natural polymers every day, but newer man-made polymers come with many unknowns. “We just don’t know to what degree these human-made polymers are different and affect our bodies differently,” Anastas explains. “Our bodies evolved to process all of these other natural polymers over countless years, but our bodies and the environment have not been given the chance to evolve to process these man-made polymers.”
It is infuriating how many times this needs to be said. Too many people pretend this is not a problem.
Fatpositivity is a hell of a mental state. they are trying to frame it as not only not a problem but as a good thing. they are just playing into agrocorporations that want to continue pumping sugar into everything we eat.
It’s a difficult problem. People get sick of being told 300x “why don’t you just do x”
1. stop drinking soda and juice. 2. eat only unprocessed food 3. go for a 30 min walk every day.
its really hard to go over 300 lbs if you cook your own meals, don't load up on 300 calorie sugar bombs and take basic responsibility for your own health. and I say this as someone who used to be very fat.
Most cancers happen from DNA mutations, and most DNA mutations happen during cell division, and cells divide well... when there is ample nutrients. The world we live in today, is very different than our distant ancestors. Calories are absurdly abundant compared to our evolutionary past, or even 100 years ago.
Kids that has been eating the 'healthy' "bio" food had, on average, unhealthy amounts of lead, heavy metals and other chemicals in their blood. The kids that didn't eat "bio" food didn't.
So I ask you, where should the average EU person go to?
Was there any explanation given? Could be that besides the bio/normal food, also the diet composition is completely different?
This is not about eating fast food vs eating healthy. This is about groups of people eating the same food, only that one is labeled 'bio/organic' and the other isn't.
When these people were subjected to tests, and the foods themselves were tested, it was quantifiably proven to be less healthy.
How is depression causing childhood cancers?
Did we have something like that during 2021 few months after developing new vaccine when milion of doses was distributed?
Look at graphs in 15-44y catgeory. Still increasing mortality since 2020. Why? https://euromomo.eu/graphs-and-maps
Isn’t that curve you show trending down?
In 15-44y category its going up with excessive deaths.
Asbestos? Cigarette smoke? BRUH lol.
Conclusion: "Parachute use did not reduce death or major traumatic injury when jumping from aircraft in the first randomized evaluation of this intervention."
It's hard to scientifically prove some things!
I’m not sure that they are as clever as they think they are. Maybe I’m not academic enough for the joke.
This study shows the difficulty in studying the effectiveness of entrenched practices, especially when there is good reason to suspect that not using the practice will result in extremely significant harm at high probability. Here we have a study with enormous self-selection bias.
They did ask candidates mid-flight in commercial aircraft if they would be willing to participate at their current altitude and speed, and obviously all declined. On the other hand a number of candidates found on private planes that were not moving were willing to participate.
This study also shows how statistical techniques can be misused, as here in a study where the adverse results in question occurred in literally zero participants of the control group is obviously worthless, but one can still run the stats to conclude no statistically significant difference was detected.
Lastly it brings up questions about best available evidence. Many researchers tend to automatically assume that an RCT is better than other evidence. Now if they read the study closely and notice flaws they often change their mind, but if they just skim the abstract they can miss this. This is an example of a case where the only available RCT is total garbage, and we have far better evidence in the form of accident statistics from skydivers. Accidents where no chute was packed, or the chute (and any backups) completely fail to deploy are a very good proxy in practice for jumping without one at all.
> But our brains are designed to keep things out ... researchers behind the brain plastics study think the tiny shards of plastic hitch a ride on fat molecules to get [past the blood-brain barrier] inside brain cells ... The researchers estimated that the average brain studied had about seven grams of microplastics in it.
Having 7g of _anything_ foreign inside my brain seems like cause for concern to me.
"The main analytical method used in this study was pyrolysis gas chromatography-mass spectrometry. This method can give false results when used to measure plastics because fats (which the brain is mainly made of) give the same pyrolysis products as polyethylene (the main plastic reported)"
And then you have something like this: pubmed.ncbi.nlm.nih.gov/32882126
Because people value convenience and low costs over most risks. It's actually amazing that Organic food has found as much traction as it has with the increased cost and less convenient shopping.
We have scientific studies that also state that having plastic in your blood steam and organs, is okay. So unless we focus research on how plastics are affecting us, just studies saying we found plastic in xyz aren’t going to get us anywhere beyond “we should probably do more research on this”.
this feels like a disingenuous categorization to me. there are sustainability, ethical, supply chain, and other environmental considerations that impact why one might choose organic food. i don’t always, but am lucky to have the budgeting flexibility to choose fancy single-origin coffee or other things with “perceived value”
it feels that comments like this betray a desire to look down on others more transparently than choosing to shop at Whole Foods does
I'm not surprised about this one. Store tomatoes look really nice, but have no flavour, and it's noticeable with other fruits and veggies too.
People like to make fun of me for buying organic (yes, I know it's not quite what the marketing leads you to believe -- especially depending on its origin) but I do believe it's worthwhile for the environment, me and especially for my kids.
> Because people value convenience and low costs over most risks
Enough plastic in your brain has to make you value convenience as your brain dies, but I don't want to know the amount.
OTOH, people have a hard time thinking abstractly, so new phenomenons like that take time to grow. But look at nuclear, once loved then hated… Group thoughts & culture evolve with time so we never know.
"But it's expensive!" Yes. Properly disposing of waste costs money.
The dirty secret is that a LOT of it is tire dust.
We're addicted to our cars. It isn't going to get better.
Just enjoy the ride while you can. There is no hope to fix anything.
When the last tree has been cut down, the last fish caught, the last river poisoned, only then will we realize that one cannot eat money.
A thousand years from now, the Earth will look like Mars, and humans will live in a ring of satellites around the sun.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8994130/
AFAIK there hasn't been a study focused on plastics, but it seems plausible.
With all due respect, no one is more diligently ignorant of expertise than the god-botherers. Is this not patently obvious?
Always love. Teach to always love. Never hate. Teach to never hate.
Once one always loves, one only seeks to reduce misery and increase happiness.
If you're talking about America's GOP, they are inveterate liars who cause untold misery the world over. The New Testament warned us about them in 2 Timothy 3, among other places. The same goes for the most popular forms of the other religions -- corruption is rife not only in politics but religion, too.
This world is a better place when we treat each other as beloved friends, regardless of their form of religion (including none at all), ethnicity, gender identity, and sexual preference.
You should not confuse the teachings with the hypocrisy of the liars.
And RATM's debut album is the most important album of the 20th Century.
> If you're talking about America's GOP, they are inveterate liars who cause untold misery the world over.
Well, yeah. I mean, all you're preaching sounds lovely, but eg Pete Hegseth's "Western Christian Paideia" is a fascist call to arms: he literally titled his book "American Crusade," so how can I not find it impossible to trust anyone sporting a crucifix?
Second, fascists can NOT be of God, simply because God commands us to love one another, not harm or persecute them. I don't give a rat's ass about what a person says they believe, it's how they treat people that matters to God and to their karmic happiness.
There is no compulsion in religion. If there is compulsion, there is only evil. The only thing we are permitted (and commanded even) is to protect the innocent from persecution in any form. Religion must be every person's free choice. If a person is oppressing another person, irrespective of what reason that person gives, they are doing evil.
We can only impinge on another's free actions in order to protect others from physical harm.
So, in summary, fuck all fascists no matter their ideology or book or whatever. What a person says doesn't mean a damn thing -- it's what a person does, how they treat others, that matters. That is all that matters.
We are to be honest, kind, generous, caring, and compassionate to everyone we can. Once we embrace that ethos, we can then rain holy hell down on the hateful bastards that use their power to cause so much misery.
Gird yourself, my friend. Go within yourself and connect with God and ask it to make you a servant of love. I am at your service. Get ready, because those Goddamned motherfuckers are on some real evil shit and you better know good and well which side of the struggle you stand on.
And please don't blame the teachings of Christ for the hateful, manipulative, lying hyprcrites' evildoings. The enemy of man works against us by convincing fools to betray religion's love teachings. And they are all liars who think it's all going their way. They are wrong, but shit sure looks bleak at the moment.
Peace be with you, my friend. "The Way goes in." --Rumi
It's interesting to wonder that if something in the environment did cause widespread cognitive impairment, how long would it take for us to realize it was happening?
We wouldn't. Not as a society at least. It would be "fringe conspiracy theories" to say such things to protect big plastic or something.
Potentially.
I wonder if the Romans knew they were getting dumber from sweetening their food with lead.
[1] https://apnews.com/article/election-harris-trump-women-latin...
If you ask the average person today why we stopped putting lead in gasoline (or why we started, but I digress) I doubt you'll get a consistent or correct answer. I've no doubt the same could be said with respect to these plastics in fifty years.
It was a technical issue. The lead prevented valve seat wear. IIRC, Honda was the first manufacturer to use hardened valve seats that didn't need lead.
So, ultimately, you can say that it was profit, but then every human activity can be reduced to profit and it no longer means anything.
no, that has been debunked.
see https://www.thenation.com/article/archive/secret-history-lea...
Yes, lead has anti-knock properties. There are other ways around knock, including chemicals that are described in your link. There was no way around accelerated valve seat wear until hardened valve seats became universal, which finally happened because lead was being banned.
I cannot comprehend it but I can certainly observe it.
On the plus side, there are amazing videos of all types of science freely available on YouTube. I think the basis is critical thinking and curiosity, and we need to continue to encourage this in schools.
Yes, I believe this wholeheartedly. I agree it's an important area to research, and I support regulations to try and minimize the amount of stuff that ends up in the environment and our bodies. It's pretty likely our great-grandchildren will learn about the bad old days when consumer goods were just shedding microplastics everywhere.
But I don't think it's worth giving up the benefits of widespread plastic usage while we figure out better alternatives, and I've never seen an argument that it is beyond the kind of vague gestures towards the naturalistic fallacy the source article presents. "Imagine 2.5 teaspoons of sugar. Now sub in plastic. Gross." - neither of these seem particularly gross to me.
If we weren’t forced to live under a system that prioritises private ownership and the maximisation of profits, can we honestly say that we would independently come to the conclusion that our continued use of fossil fuels and their derivatives is okay and should continue?
But in that case, what now confuses me is your critique on private ownership. State ownership would be the alternative in this case, no?
But under the old systems, the ones that naturally manifested across the world for millennia, the natural flow is that elites in control of the state kick down the ladder and form tiered societies that limit social mobility. Through this they secure their position for generations. To do away with private ownership is to remove the checks that have been put into place to limit the power of elites who would otherwise have exclusive control.
While there have been many historical attempts to prevent this from happening, only the more recent political philosophies prescribed by liberal democracies in the past ~200 years have been effective in, even if only partially, mitigating this core issue of resource consolidation by elites. By focusing on meritocracy to the extreme (relative to before), liberal democracy and "capitalism" make power more fluid, it makes the ladder kicking more challenging (but not impossible). Yet these checks alone have given way to the explosive increase in innovation and quality of life we all now benefit from today.
Can we do better? Absolutely, especially as innovation opens doors to new ideas and capabilities.
But don't get confused by the semantics and abstractions masking the core of it all: Power. If your solution is to just re-centralize power to the group of elites in charge, even if they are elected, then regression is destiny.
Plastic is great for all the reasons you describe, but it's really hell on the environment. The thing that offsets that side effect is its cheapness, and that's majorly a function of capitalism/private land ownership/the general way the world is organized right now.
You mention asbestos, but I'm pretty confident we would not have banned asbestos if we didn't have other comparably effective building insulation materials. (Indeed, it's still used in many poorer countries where people are unable to afford the alternatives.)
Of course it wouldn’t, I don’t think anybody would believe this. Abolishing capitalism would change the incentive for collecting and utilising those natural resources, though. It’s a lot easier to justify the made up idea of private property when you’re sitting on a pile of rocks that you believe will make you a lot of money than it is to justify sitting on a pile of rocks that a few people decided might be processed into something that’s a net positive to all of society. I have to wonder if plastics would be as ubiquitous as they are today if we didn’t have a very strong social and economic incentive to drill for its raw materials.