I'm not an expert in silicon design, but I recall reading that there's a limit to how much power can be concentrated in a single package due to power density constraints, and that's why they are adding fluff instead of more cores.
>2. Passmark runs under Windows, which is probably using increasing overhead with newer versions?
This is a huge problem as well. I have a 2017 15" MacBook Pro and it's a decent computer, except it is horribly sluggish doing anything on it, even opening Finder. That is with a fresh install of macOS 13.7.1. If I install 10.13, it is snappy. If I bootcamp with Windows 11, it's actually quite snappy as well and I get 2 more hours of battery life somehow despite Windows in bootcamp not being able to control (power down) the dGPU like macOS can. Unfortunately I hate Windows, and Linux is very dodgy on this Mac.