I don't think this is true. Rust has constraints that C/C++ doesn't have. For instance, it's undefined behavior to create more than one exclusive (mutable) reference to the same object or to create one where a shared reference already exists. This is not necessarily easy to ensure.

The aliasing rules in C are much more lax: you only can't have several pointers of different types pointing to the same object, except if one of them is a character pointer (ignoring the restrict keyword, which is opt-in and rarely used).