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This systematic review suggests that CWI delivers time-dependent effects on inflammation, stress, immunity, sleep quality, and quality of life, offering potential practical applications for health practitioners considering CWI for stress management and wellbeing support.

Time-dependant is the key here.

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> temperatures ranging from 7°C to 15°C and durations ranging from 30 seconds to 2 hours

Can we get some sort of chart or quick summary of results? Where's the line where temp+time translates to anything significant?

2 hours? There's an LD50 line in there somewhere.

Seems like some LLM could do this. If not a chart, at least some summary of the results.

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