It’s called the default mode network because they found it through magnetic resonance imaging or something like this, and this activity pattern was the first pattern they saw!… A-ha! This is the default mode network! The default! The default mode! Yes!… the activity pattern in the brain of a human who has been persuaded to go into a very tight-fitting tube and is there all alone and it’s not pleasant.
The default mode is activated during introspection and social isolation and among the things it does is generate the sensation of being something which is distinctly not part of the rest of the world.