This is where Duolingo succeeds and why it's valued so highly. Twisting dark patterns to the benefit of the user for a process that requires prolonged retention is the perfect fit. The techniques it uses are derived from research on how best to keep someone's attention. Saying they add no value to language learning and that people should pick up a textbook is essentially saying that you trust people to be self-motivated enough to stick to something like that for potentially years. That is a losing bet. I'd wager the vast majority of people would never be able to do it in their entire lives.
It works for people who can stick to a schedule without pushing.
I'm pretty sure it does?
Main menu > Settings > Notifications
(It's by pending cards rather than per day, but I don't consider that a meaningful distinction)