I struggled for years to find a lighting set up for my work from home environment. I eventually realized that it was the quality of light not necessarily the quantity of light I needed to address.

On a whim, I purchased two of those plant grow lamps with full spectrum, lighting, and pointed them upwards perched on a tall pedestal reflecting off of the ceiling.

This has worked far better than any other lighting strategy I’ve ever tried and seems to have mostly solved my seasonal affectedness disorder. It has been 0° and windy outside lately with no sun and I’m doing fine.

I am in fact a plant.