From early green or amber text on black mono displays. Grey on black DOS text mode. Light Blue on Dark Blue C-64. Apple 2's grey/white (I don't recall) on black. Even GUI wise, Amiga used a dark-blue background as the default Workbench, with user selectable palettes for everything.
It was Microsoft Windows that changed the paradigm to default to a searing white display with black text in most apps, like Notepad, Word, etc., because "it's more like paper". Sure, paper is white, but it's not glowing white. That transition was painful.
I'm glad to see dark-modes return, I agree there needs to be an option, not just forced dark-mode. Preferably light mode options to use a not-as-bright-as-possible white too.