My wife reminds me of this. And as you both pointed out, it's not just social media, but the algorithmically fueled addiction to endless content. A relative told me their teenagers have to use Chromebooks in middle school, and all quizzes and tests and homework are done on the computer. Not only that, but if they finish a quiz or test in the classroom, they're allowed to sit there and watch YouTube right there in the classroom until the period is over! When I was in middle school, that free time was precious to me because I used it to make a dent in my homework so I'd have less to do after school. It boggles my mind that school administrators would have no clue that kids should have not unfettered access to stuff like YouTube in school. As a guy who has to work on computers most of the time, I'm very grateful my childhood had plenty of analog time, and life in the great outdoors on a daily basis!