I would go one step further and say even with tools like Suno and Udio people don't like making music.
People simply want to enjoy good music other people put their time in to create it, and I think that is a good thing.
People simply want to enjoy good music other people put their time in to create it, and I think that is a good thing.
Speak for yourself. I find practice extremely soothing in a strange way: it requires utmost attention and awareness of body while also maintaining a critical ear and a willingness to continually problem solve. Also, you need a lot of persistence to grind out enough repetitions to build muscle memory. This sort of skill/competence-building is very grounding for me.
And that says nothing about actually playing with other people, or improvising.