No. You dont.
There are other metabolic pathways to produce glucose (or produce ketones). The other pathways ‘push’ the body more since they have to do some conversion. This ‘extra effort’ is considered to be more healthy.
There are other metabolic pathways to produce glucose (or produce ketones). The other pathways ‘push’ the body more since they have to do some conversion. This ‘extra effort’ is considered to be more healthy.