Wifi-7 modems (some of them are AP-capable) are now available for around 15-30€. They support all bands (2, 5, 6)
Have a look at the Mediatek (MT7925E) and Intel (BE200-BE202) cards. There also the more pricy Qualcomm QCNCM865.
The Mediatek and Qualcomm also works with AMD mainboards. The Intel cards are not compatible with AMD mainboards as they are using a proprietary stuff.
At leas the Mediatek works fine with Linux (currently running in Thumbleweed) and AMD.