Refrigeration can be costly if you are on a budget, and can be a non marginal factor in the total expenditures.
Other ways to save are:
- buy large bags of rice, flour, lentils, which last for a long time.
- forage mushrooms (they're online communities for this), or grow.
- grow vegetables and fruit. Lettuce, tomatoes, strawberries are easy to grow.
- hunt or buy an animal, get it butchered and store it in a freezer.
- farm animals.