There are increasing numbers of new ways to generate feeds that suit your needs. I use the list functions to segregate people I follow into categories. There are a couple of built-in feeds that help discover new people.
But, the best thing is exemplified by graze.social which gives you a huge amount of ways to filter the firehose feed into whatever you want. Leave out the rage bait? It’s a filter sequence away.
Me? I do not want to avoid the villain a day problem. I want to see and block them myself, to know what’s going on.