* Get the necessary background education to understand the subject
* Read what they are saying
* Determine the reasons for whether or not it is wholly, partially, or not at all logically and factually consistent
What you probably shouldn't do is shrug your shoulders, and cite a platitude like "Well, experts have been wrong before! I have no idea who we can trust!"
For heavily technical topics, unfortunately, this does require getting tens of thousands of hours of practice in the relevant field, so I can see why it may be less appealing than the lazy alternative.