I think the real effect on my life is that I was addicted to the internet and video games and didn’t socialize enough. My life turned out good, I’m married and have a decent life, but I think I missed out a lot in my university years because I was playing counter strike instead of going out and socializing and making friends. I look back now at how much time I squandered (tens of thousands of hours) but I guess many people feel this way about their younger self.