Interfaces aren't bit-packed and they force storing all values as a separate allocation that the interface contains a pointer to (escape analysis may allow this separate value to be on the stack, along with the interface itself). I believe that Go used to have an optimization where values that fit in a pointer were stored directly in the interface value, but abandoned it, perhaps partly because of the GC 'is it a pointer or not' issue. In my view, some of what people want union types for is exactly efficient bit-packing that uses little or no additional storage, and they'd be unhappy with a 'union values are just interface values' implementation.
(I'm the author of the linked to article.)