By the way, if you are close to your healthy weight when doing this aim to reduce your weight so that your BMI is between 22.5 and 25. This is the area of lowest mortality. There's no point to go lower.
Once you get there you can either abandon alternating, shorten fasting window or just lessen restrictions on fasting periods like allowing eating certain type of foods, like raw vegetables or fruits or nuts so that your weight is maintained.