Defensive Communication (1961)
reagle.org
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Text at this level of emotional abstraction can be quite difficult to internalise, especially for those with less practise or who might be "on the spectrum". It's helpful to have one or two illustrative examples in each category. For example:
Evaluative: "Sort out your code before sending it for review, it's an absolute mess yet again and wastes my time."
Descriptive: "After an initial review I can see code style issues A, B, C, some of which also occured in PRs X, Y, Z. Please make sure you're checking through for these in future review request as it would greatly streamline the review process."
Also, listing out a set of categories is useful, and even sufficient for many people. But it doesn't tell you how to stop being defensive, just what being defensive looks like and how to deal with defensiveness in others. Defensiveness often stems from some insecurity about yourself. Reassuring that insecurity can resolve the issue. In my above example with Evaluative and Descriptive text, the speaker may be more evaluative if they're stressed about time-pressures and resent having to mentor more junior employees. It might be helpful for them to cultivate the part of themselves that values broad, long-term knowledge and skills growth in the team, and to take some perspective regarding the relative seriousness of those time pressures.
If it is unambiguously your mistake, then fair enough - but in my experience, "stop being defensive" is often used when defending oneself is a perfectly legitimate thing to do in the circumstances.
If someone completely flips out over a relatively minor mistake, going on the defensive or disengaging isn't necessarily a bad response
Let's take an example. Say that my wife finds the cutlery draw in a messy state. She's previously brought it up with me and I had agreed to make an effort to help keep it tidy. It's potentially ambiguous in that it's not clear who's "fault" it is. But that doesn't actually matter in terms of resolving the conflict.
Defensive me: "Huh? I dunno! I've just been putting things there like normal as far as I can remember. And anyway I've been having to do the clearing up as well as putting the kids to bed this week so what do you expect?! You're always taking me to task for stuff like this. Why are you so wound up about a draw? If it's so important to you why don't you just tidy it yourself?"
Assertive & empathetic me: "You know what, you're right. The draw is in a state. And I can understand why that's upsettting as you have brought it up before, and it is frustrating to have to root around to get what you need. To be honest, I don't remember being very scrupulous about keeping it orderly, but I'll make sure to focus on it. I've been finding it a struggle to stay mindful about what I'm doing in the evenings this week as I realise I've taken on quite a lot of chores, so it's very possible I overlooked this. Shall we try doing XYZ to make it easier to place things back neatly?"
"Given the semantic overlap it's very easy to see why they'd be conflated." - I agree with the definition you gave, but I think such conflation is often intentional. The accusation of "Being defensive" is used to shut down a much broader range of responses.
" it's not clear who's "fault" it is. But that doesn't actually matter in terms of resolving the conflict." - This is technically true - but only a sufficient analysis if resolving the conflict is the sole concern. I posit that there are often broader issues that mean justice is not being served by just resolving the conflict at any cost.
"Assertive & empathetic me: " - I hate to say it, but your last paragraph doesn't sound very assertive to me. It sounds like someone who is hoping to resolve an argument quietly regardless of the cost, rather than have it blow up.
Anyway, thanks for listening, man. I hope you take my answer in a spirit of honest debate. I'm not trying to be rude or anything.
I reread what I wrote and agree with you. In fact it's made me want to reflect on whether I go too far in that direction. For which I thank you, too.
Picky picky. This sounds unpleasant. I wouldn’t deal with this kind of nitpicking and would get out of what seems like a toxic situation.
In any case, I think the conversation had already shifted from analyzing defensiveness to analyzing the way people nitpick regardless of how they communicate it.
That we interpreted this tangent so differently is an awesome showcasing of issues with effectiveness of communication!
Being non-defensive towards someone actively emotionally abusive is a bad idea for obvious reason. Conversely if someone if sufficiently insecure or fond of the victim role, no amount of softness in the approach will help
1) Do not use judgmental language (e.g., sort out your code); instead use language that is asking for clarity or asking for more information (e.g., the code has issues A, B, C; any reason why the code cannot be refactored?).
2) Do not assume the other person is stupid (e.g., wastes my time); instead use language that addresses the problem (e.g., please see best practices document 1.2.3 and 4.5.6 to how it should be written.)
3) Do not use cold language that makes you distant and detached (e.g., This is the third time your code has these issues); instead use language that you would use to a friend (e.g., Is there something going on that I should know about?)
Such a great insight. The content of defensive communication isn’t a requirement here. Anything that increases the defensiveness of the communicator/listener lowers the ability to perceived.
Fear makes us stupid. No plan for future civilization can succeed on fear-based tactics alone.
He talks about dirty tricks to win an argument regardless of the content
You can easily see that behavior in politics
One side poses a question that the judge or jury needs to answer. The other side then responds with: "The question we really need to answer is...". I.e., "You're trying to solve the wrong problem. Let me show you the real problem that needs to be solved."
Reframing the conversation is offensive communication.
As a counter example I worked for a small company where the owner is a very good software engineer. I knew that he knew that I know what I'm doing.
So we could freely talk about problems without the toxicity that often comes with it.
> Wikipedia is acknowledged to have been home to “some bitter disputes”. Indeed, conflict at Wikipedia is said to be “as addictive as cocaine”. Yet, such observations are not cynical commentary but motivation for a collection of social norms. These norms speak to the intentional stance and communicative behaviors Wikipedians should adopt when interacting with one another. In the following pages, I provide a survey of these norms on the English Wikipedia and argue they can be characterized as supportive based on Jack Gibb’s classic communication article “Defensive Communication”.
After therapy, lots of reading and learning to accept myself, now I feel better and more efficient communicating, sometimes I don't even notice people are judging me or making fun of me, because now I seek very little validation from people, this makes me focus on the issue and supporting kind people around me.
it's still a work in progress, but this new perspective of the world brings me more freedom and happiness.
this is a very good read, and I did found some of the mistakes I sometimes make in communication, this is one of the post that'll make me want to reread in the future.
Interesting to read in light of the other recent item "How I ship projects at big tech companies": https://news.ycombinator.com/item?id=42111031
> You only know you’ve shipped when your company’s leadership acknowledge you’ve shipped. A congratulations message in Slack from your VP is a good sign, as is an internal blog post that claims victory. For small ships, an atta-boy from your manager will do. This probably sounds circular, but I think it’s a really important point.
i have somewhat ..doubts.. about the latter. Showing Empathy and Being Empathic are different things, first being just a theather, easily overdone and moving into familiarity (How are you Honey, today? You're so great! from some random nurse in hospital. Or hairdresser.. Like that robot from Wall-E..). And that puts me into defensive, or maybe even, "ignore-those-BS" mode. Maybe i've seen too many Fake smiles.. and i overreact it. But IMO the border between above two is very difficult to walk.
Why do people do this? By all means write new documents the way you like, but… it’s from 1988, just let it be.