Says you. For me it is. I suspect for many others it is. I have restless legs syndrome. It’s a neurological disorder that makes your legs and feet feel like they have to move. A lot of people have it. Doctors prescribe drugs for it. What actually helps me? Dancing. This is just one of many good effects I get from dancing. My legs and body need to move. I’m not a good dancer. I look like an idiot. But I absolutely have to dance.