I also do 70% of my cooking in that pan!
I make up for the lack of seasoning by using more butter or oil.
The true reason why I use these cast iron pans is that they have a very long lifecycle (going 12 years now for some of my pans) and they sear way better than other cookware.
We switched from gas stove to induction and now they work even better since the handle doesn’t get as hot and it’s easier to control the temperature.
The whole seasoning thing is extra credit, the only failure mode I’ve seen is trying to fry an egg on a completely unseasoned pan, which just means some extra soaking and scrubbing is needed. The pan seasons itself after a few uses. Hand wash the pan instead of sticking it in the dishwasher, done.
Either that or use a stainless steel pan.
That doesn't sound (and isn't) healthy.
Good tip with the coarse salt, I'll have to try that sometime.
Do not put them in the dishwasher though, or you'll have to re-season them.
Soap is more of a cleaning aid for removing flavor than a safety control.
That said, I usually use tumeric in liquid dishes with a stainless pot. What are you cooking?
Those are wrapped with enamel. Pretty hard to notice seasoning with that.
My big realization was that there’s a lot of macho information there about the care of cast iron, and it’s pretty much all pointless because the stuff is indestructible and the seasoning doesn’t matter much. Every time I make tortillas in a pan the seasoning gets wrecked, and it’s just not a problem. So long as you get the pan to the right temp and have enough fat, nothing sticks regardless of the quality of the seasoning. Skimp on the oil or set the temp too low, and stuff sticks no matter how good the seasoning.
I wash the pans with soap and water (and not too much scrubbing), I never season them deliberately, and they work wonderfully. It’s a very forgiving cooking surface.
I accidentally removed a little of the "seasoning" of a cast iron and in the following uses it started to come out around the scratch.
Where I live there's another plus to wood utensils, I can help the people that make them locally
At least once a week I give my vintage cast iron a good scrub with Dawn powerwash and chainmail, dry on the stovetop, apply a layer of Crisco, and then wipe it all off as if I put it on by mistake.
Man, I'm so turned off by the entire cast iron hype cult. I've tried so hard to make it work for me, and it just doesn't, and everyone's advice is totally different so it's impossible to know what to do. Wash it. Don't wash it. Scrub the shit out of it. Just remove the chunks and leave the rest.
The reply will inevitably be "it's simple, just...." where the words following "just" are different from anything ever written on the topic before.
It's a piece of iron. It's cheap. It just works™
* Let the pan cool (if I'm lazy or it's late, possibly this is overnight and then I do the rest in the morning).
* Scrape out any easy solid waste (burnt food bits, etc) with a wood spatula edge and throw the waste in the trash.
* Toss a healthy amount of salt into the pan and scrub the pan using the salt, with your hands/fingers. The salt is a great abrasive, like sand, but I don't want sand ground into my cookware, while salt is fine for food.
* Rinse out the dirty-salt-mess with plain water from the sink.
* Occasionally, if stuck-on things are particularly stubborn, repeat some of the above steps as necessary until the pan surface is smooth and clean.
* Wipe off most of the remaining wetness with a paper towel (the towel will probably look pretty dirty, that's ok).
* Throw the pan back on the cooktop, pour a few tbsp of cheap olive oil in the middle, and turn the burner on as high as it goes. Wait a few minutes for the oil to thin, spread, and smoke. Once it's smoking pretty well, shut off the fire and leave the pan to cool again.
* Later when it's cooled off again (possibly overnight or hours later, whatever), gently wipe off any excess liquid oil with a paper towel and store the pan back in the cabinet, ready for next use.
People use them for cooking different things, so the advice is bound to be different. Maybe they don't work for your cooking, and thats OK.