I feel like I go through cycles of:
Day 1: no change
Day 2: can go whole day without eating, a bit nauseous
Day 3-5: feeling bloated, food doesn’t digest fast, not eating much, biggest weight loss
Day 6-7: Slowly getting back to eating reasonable portions
I am injecting the Hims formulation of semaglutide. I had no side effects on my first two injections, so my next two (which were supposed to be the same as the first two) I increased the dosage slightly. I am pretty happy with how I feel so I'm not sure how aggressively I'll ramp up to the full dose.
Are you eating "healthier"? What I've found is I prefer "simpler" meals to more complex/layered/richer dishes. I forgo pasta dishes or sandwiches for simple meals like eggs + a vegetable + fruit. I've actually had to throw out a bunch of ingredients that went bad that I never would have had to before. I've had to adjust my grocery shopping quite a bit, including frequency.
Usually about 6pm in the evening is when I start feeling terrible. Kinda makes me want to eat less.