How to fight & argue in a relationship, how to fight fair
crichton-official.com
crichton-official.com
A strategy he does not mention is refusing the fight by not listening, or going for a walk, and later pretend that nothing happened. A friend did this to me recently. It may even be justified, because I was mad at him for things that no longer matter.
Still, I think the problem could have been solved faster and with less grudges by a discussion on the spot. I prefer to call it a discussion. If you avoid broken furniture, insulting generalizations, off the topic accusations, threats, and all the mistakes Crichton points to, you can hardly call it a fight.
If it was just a friend, it may no longer matter, being similar enough to you.
Anything more involved (the $SUBJ of the article) implies that everything else is secondary, and nothing else matters: it could very well be, that causing pain and grudges is the last thing the "friend" would have wanted -- in any shape or form: be it fight or discussion (or rather dispute).
Actually, the article mentions this, when putting off the fight/discussion for a time, when "on the spot" discussions would be too heated. This will bring you right back to "If one feels disadvantaged at the end, both have lost, since the same fight will probably have to be fought again." Or discussed, as you prefer.
I disagree. If all that's involved is a disagreement, that's almost always resolved by a discussion, as you allude to later. If someone is spoiling for a fight, the disagreement is merely a pretext, though the person wanting to fight will refuse to acknowledge that. In this case, you can refuse, as your friend did, to have the fight, or win, or lose. In a relationship, though, not having some mix of winning and losing fights, assuming that they happen frequently, will usually have deleterious effects on the relationship, and refusing to participate will eventually be seen as loss.
If someone close is spoiling for a fight using a pretext, I believe there must be some reason that person wants to fight, other than pure spontaneous hate. The fight is an opportunity to find out what this reason is, and if something can be done about it.
Disagreement is not exactly the right word for what I meant. It's too specific and makes it sound like a matter of opinion. Often it's not clear why animosity sparks up, it might be some feeling that you only discover by expressing it in a fight. Let's use the word 'problem' instead.
The fight I started with that friend could have been a discussion, but became a fight because I found it too hard to keep my self-control. As a result we made some of the mistakes Crichton describes. Still, it was an attempt at solving a problem. It was not a disagreement about facts or opinions, the problem was that I felt insulted by some of his behavior. What I wanted was either that he showed some kind of regret, or that he explained why I was wrong to feel insulted. I would have considered both of these outcomes a win. I'm not sure what you mean by losing a fight.
For most people, "explained why I was wrong to feel insulted" could go either way. If the friend explained that he hadn't meant to offend, then it might be that the upset would go away. This is a win for the relationship, but as the argument just evaporates, there's no win or loss for either party (unless you can manage to feel like a winner anyway, I guess). If he pointed out that you'd totally blown this out of proportion, and if you'd only paid attention / thought about it / cared enough, then you'd not have felt insulted, then this could easily seem like a loss for you, and a win for him.
In my (sadly, ended) marriage, it seemed rare that an argument we had was really about what the words were about, though I often didn't know until later what the argument had really been started by. Arguments seemed pretty rare, though, and only at the end did I find out that she thought we'd argued all the time, and that I never budged or was willing to lose an argument. Had I known we were having these arguments (which seemed like discussions to me), I could have easily arranged to lose enough of them to keep the balance -- it wasn't that I wanted to win; I just didn't understand she was losing. Hence my statement about either winning or losing arguments too much putting strain on a relationship. All this stuff seems clearer from a distance, to me. :/
You are right there is an emotional bonus when the anger feels justified, and you are right to be skeptical when I say that in a fight one of the things I'm going for is to feel stupid for being upset. I'm probably harder to convince I'm wrong when I'm angry, but still I know it's then that I need it most. The best outcome is when the problem simply disappears because I realize it was only in my head. I'm not saying I'm capable of pulling this off everytime I should. In the fight I mentioned, my friend was actually pointing out that I blew the thing out of proportion, and didn't bother convincing me about the details.
I understand now that what you mean by losing a fight is admitting you were wrong. This is indeed embarassing, but it's also your victory over yourself.
Your idea of arranging to lose a fight sounds dangerous. I once did that with a coworker. I admitted I was wrong just to end an argument. When the coworker later found out I didn't really believe I had been wrong, there was no longer enough trust to solve the problem in a discussion.
*"Whenever there is any doubt, there is no doubt"
I don't think arranging to lose a fight is dangerous for all types of relationships. I think a personal relationship is less likely to be damaged by that than a working relationship, since in a personal relationship, deliberately losing a fight is (or can be seen as) a sacrifice you're making for your friend or SO.
Let him rest in peace.
He offered some good advice.
A discussion is a process of understanding multiple perspectives and finding a resolution that satisfies all parties.
That sounds like an oxymoron to me. The other person's "loss" will invariably feed back into the system.
You're right that serious domestic disputes never actually have a 'winner', in that their very existence is an indication of a breakdown in the relationship somewhere to the extent that emotions boiled up to the point of a verbal fight. Even if you win one of those arguments in the traditional sense, both sides still lose because of the breakdown in trust and the hurt experienced by the losing side.
But Crichton seemed to understand that. His essay contains advice not on how to triumphantly win each and every fight as though you were in a high school debate, but rather on how to resolve domestic disputes without them turning into fights, how to limit the emotional damage fights can cause and, importantly, how to do all of that without being weak and merely acquiescing to the demands of your partner no matter what. As such, it's really better described as a guide to domestic dispute resolution.
So I'm not defending the way he wrote it. Just pointing out that beyond the tone and poorly-used words, the message is pretty solid and worth reading.
Before that I was a political analyst for a time, but quit that profession after I realised it wasn't really my passion. Not much to tell, really.
You win if you can resolve the issue and make her feel better without making major loss to yourself or the relationship. Usually, this involves her winning, as well.
To this day I don't know how I managed that "look", but something tells me if I could perfect it I could win fights indefinitely. And possibly frighten bears.
http://www.amazon.com/Difficult-Conversations-Discuss-what-M...
Author nails some good points about talking about yourself, and looking for solutions. One thing I really disagree with - not walking away. It doesn't really make sense to talk to someone while they're angry or heated up. So you've got a couple options - calm them down, and then talk about it, or let them calm down on their own. Depending on where you're at in life, your mood, etc, the second option can be really good. You don't have to be so formal about it. Something like - "Hey, you seem pissed. Would it be better if I took off for a while?"
Lots of times you get "No!" Then you say, "Okay baby, no sweat. Let's get something to eat and we'll figure it out." Then make some tea, or fix a couple sandwiches (may seem strange to do this calmly while she's coming down from the adrenalin/anger, but very doable in practice). Then she'll come around and be back to being your very cool girl, with more of a post-adrenalin sad/regret mode instead of the fired up angry mode. I think it's a lot easier to communicate with someone you care about when they're calmed down, maybe even a little sad, than when fired up with righteous indignation. So then you say, "Okay, babe, what's up?" And she usually tells you without attacking you.
Then you've got a couple options. If you feel like you're in the wrong to some extent you can say, "You know - you're totally right. I'm going to work on that." But if she's got an issue with something that's you, that's not bad, that's part of who you are that you wouldn't want to change, then you can say, "You know, God that's awful you feel that way. That sounds yucky... but y'know, I think that might be just how I am. I'm like a machine, I go crazy when I don't work 16 hours a day during my inspired times, and it's who I am. I'm not sure you'd even like me if I repressed that drive of mine... I hear what you're saying babe, and I'll think about it more, but I think that's part of me."
People do respect this - the worst thing you can do is promise to do something that you can't do. And yeah, if you're driven, maybe you can't not work when inspired without going crazy. I can't. I go nuts if I have something I should be creating with my hands and I'm not doing it. So the girl in my life has to put up with the "mad scientist in the basement inventing and doing nothing else but eating and sleeping" treatment from time to time. And when you say that upfront, it gives her a chance to make a real decision without being led on that you'll change in an area you can't. If you're a really good guy, she won't mind the eccentricities and can accept them instead of being strung out that you'll try to change your fundamental nature and core values.
A final thought - you might think about trying to be kind but a bit distant after confliuct. Like very nice, calm, but absolutely not turned on or more affectionate than normal. Great makeup sex is absolutely a disaster - it practically guarantees more fights. If you're a much better guy from her point of view after she raises hell, she's going to do it. So let her calm down, almost be sterile and nice for a little bit after you fight or she attacks you. If you want to change, do it gradually after like a week has passed. If you're better to your girl after she's been bad to you, you're going to get more of that badness in the future. Even if it's a wake up call that you need to treat her better, maybe wait a bit of time so she doesn't make the association of "feel bad -> start conflict -> better life". I guess that might seem obvious in text, but it seems like most guys get it wrong just because they never thought about it.
Little peace talk actions also has a second positive side affect: My spouse is the type to "talk his feelings out" before really processing and organizing the thought in his head.If he's eating/drinking it slows him down a bit.
Other, ask questions; stay classy.
Seriously though, I have been trying to fight less. I see patterns that tend to lead to arguments, but it's mostly a challenge of finding a way to keep on an even keel in the face of unfair criticism so that I can deploy my strategies.
I never saw the yelling, verbal abuse thing, but if anyone says it happened, I would believe it.
It's reported Tramiel, a Polish Jew had to deal with the Nazi Mengele as a child ~ http://en.wikipedia.org/wiki/Jack_Tramiel I guess everyone else is a pushover.
THE RULES:
1. The female always makes the rules. 2. The rules are subject to change at any time without prior notification. 3. No male can possibly know all the rules. 4. If the female suspects the male knows all the rules, she must immediately change some of the rules. 5. The female is never wrong. 6. If the female is wrong, it is because of a flagrant misunderstanding which was a direct result of something the male did or said. 7. If rule 6 applies, the male must immediately apologize for the misunderstanding. 8. The female can change her mind at any given point of time. 9. The male must never change his mind without written consent from the female. 10. The female has every right to be upset or angry at any time. 11. The male must remain calm at all time, unless the female wants him to be angry or upset. 12. The female must under no circumstances let the male know whether or not she wants him to be angry or upset. 13. Any attempt to document these rules could result in bodily harm. 14. If the female has PMS, all rules are null and void.