You're not wrong, but that's a rather bleak outlook.
I can only speak anecdotally, but there have been dozens of times where I've had to fix something and I had to constantly go back-and-forth to a corresponding tech manual PDF scrolling up and down through hundreds of pages, makes AR very worthwhile to me.
For juggling I was referring to people who essentially can already juggle and want to learn new patterns. It's always going to be more difficult if you lack the requisite fundamental basic hand eye coordination and timing to be able to juggle at all.
The latency aspect is interesting, but if you've ever played or had any experience with video games, particularly rhythm games, such as DDR, you'll know that the human brain is highly adaptable and able to recognize and compensate for latency. Additionally, latency isn't really a thing in juggling where it's not necessarily about the split second reflexes, it's about pattern recognition, your hands are usually already in the approximate right place for the ball to fall into the hands.
I also think there's a great space for progressive desensitization to help treat phobias with AR since you can effectively conjure anything at any level of sensitivity.
I guess, as is almost always the case - those with inherent curiosity will be able to take full advantage of these types of tools. But I'd like to think that it might inspire people to try new things.
And honestly if pornography drives mass adoption which results in corresponding advancements and lowering the price, then I'm OK with that deal.