My parents didn't let us have a TV. TV shows were a social object: in the 90s you'd come to school the next day and discuss what you watched. You signaled your in-groups by what shows you liked and what you didn't like.
I had none of that.
I had friends, but only because I got very good at hiding my oddities. I was disconnected from my peers and learned a set of behaviors that have fucked up a lot of relationships longer term.
Addiction to social media is terrible. But to those who ban your kids from social media entirely: how are you addressing the fact they will be isolated from their peers because of that.