Sapiens-Sapiens continued this omnivore tradition from the 250ky divergence from neandertal and denisovian
It wasn’t until 50ky ago that the concept of foraging and farming for non-ungulate protein became needed with the collapse of megafauna
There are volumes and volumes of anthropological and biological support for humans being biologically and ecologically tied to living with and consuming large herbivores.
Any nomadic pastoralist community demonstrates this be default with blood and milk being staples, fresh liver as “treats” and fresh cow dung being used as building material.
Vegetarianism, irrespective of how you view things “ethically” diverges significantly with what the human body expects to consume.
Can you survive on rice and beans? Kinda - but the centuries of refinements that have been required to make what we call staple grains, consumable by humans has been absolutely wild to the extent that are staple grains look nothing like their origins, which means they certainly don’t align with human biology.
Golden Rice is a perfect example of how we’ve had to dope and nutrient augment what are considered “basic” staples because they do not provide the necessary vitamins and minerals that you need for sustaining life - in a way that the body efficiently processes them into amino-acids and etc…that we run on
Pasture fed cattle in the other hand, produce be default safe meat that has the nutrient and vitamin profile, at an uptake rate by our biological system, that surpasses all other possible nutrient transfer mechanisms that we are aware of.