The Health Effects of Being a YC Founder: A 3-Year Data Analysis

abebasu.substack.com

3 pointsabe943 comments

Had some downtime and decided to analyse my apple health and whoop data that I track

The main learnings for me were

1. To get my data to speak to me I had to find the right cut. Instead of plotting my data on a daily basis I found the Year - Month - Week basis to be way more clear. 2. My Sleep Consistency was/is crap 3. Listening to music while programming may be making me deaf over time

> 3. Listening to music while programming may be making me deaf over time

I don't see this anywhere, what kind of music were you listening to? Was there anything about how loud the volume of the music or something.

Just curious.

Yes could have made that graph more clear. Its the "Daily Headphone audio exposure over time". Its one of the variables apple health tracks.

I listen to quite a variety but a lot of house, and afrobeats while programming

Reply on news.ycombinator.com