If you want to be picky, it's true that the direct analogue of continuous optimization would be discrete optimization (integer programming, TSP, etc) rather than decision problems like SAT. But there are straightforward reductions between the two so it's common to speak of optimization problems as being in P or NP even though that's not entirely accurate.
This is also not true.
The section was written horribly -- while I was talking about backpropagation, I was thinking about "what can be done in polynomial time" and there's a mismatch as you explained. Thanks and shame on me, I rewrote it.
In any case, I would recommend watching the video first, the article is just accompanied stream of consciousness for those few who really liked the video.
Backpropogation is a way to optimise a neural network. You want to know how best to nudge the weights of the network to optimise some loss function, so what you do is compute the gradient (ie partial derivative) of that function with respect to each of the weights. This allows you to then tweak the weights of the function so your network gets better at whatever task you're trying to get it to learn. See [2] to understand how this works and and [3] to understand how this relates to the Jacobian, but generally if you're trying to go "downhill" in your loss function it's easy to see intuitively that knowing which way the function slopes (ie the effect of tweaking each of the weights) is important and that's what the Jacobian tells you.
The inverse of a matrix[4] and its transpose[5] are two different operations in linear algebra. Transpose turns rows into columns and columns into rows and the inverse of a matrix is a little harder to grasp maybe without background, but you could think of multiplying one matrix by the inverse of another as a little like division (since you can't actually divide matrices).[6]
[1] https://en.wikipedia.org/wiki/Jacobian_matrix_and_determinan...
[2] https://www.youtube.com/watch?v=Ilg3gGewQ5U
[3] https://www.youtube.com/watch?v=tIeHLnjs5U8
[4] https://math.libretexts.org/Workbench/1250_Draft_4/07%3A_Mat...
[5] https://math.libretexts.org/Bookshelves/Linear_Algebra/Funda...
[6] algebraists please don't shoot me for that.