In college, I was too lazy/cheap to buy Mt Dew, or soda or any kind and just drank water. I had a week long headache from the caffeine withdrawal. After it passed, I was fine. I can count on one hand the number of times I drink caffeine each year, and headaches are extremely infrequent. I couldn’t tell you the last time I had one.
If you are drinking energy drinks regularly, it could be as simple as caffeine withdrawal.
Energy drinks in general are not healthy. They will dehydrate you but load you up with caffeine and sugar, not to mention preservatives, and you’ll crash.
There’s no mystery here. Garbage in, garbage out.
People that I specifically know to have been gaslighting me told me to drink water. And then it comes up here. I've seen someone wear a shirt that sakd no water no beer no coffee etc. So I'm being gaslit or my gut microbiome is being fucked with by gangsters. I want to know the casual mechanism.
I'm bejgnlied to by a large group of people. I don't trust anyone in San Francisco. They're evil people that coordinate to hurt others. They're broken sociopaths.
"oh you don't like other people smoking crack around you? Well drug you so you hurt all the time if you drink coffee"
Fine I'll do nothing but eat a bag of chips and drink a liter of water for a week to "prove" I can do without coffee. This game is fucked up in the extreme. Am I going to keep being poisoned by fucked up crack addict homeless? You're all evil and fucked in the head.