In the past I have managed to lose weight with a soul crushing diet and regular exercise. In the last five years, that hasn’t worked and I’m clinically obese again.
In my case, working out and eating soul crushing diets, and having that NOT work has had the opposite effect on my mental empowerment, as you can imagine.
So I finally broke down to my doctor of 6 years and she said let’s try Ozempic. Doesn’t look like insurance is going to pay for it though…