I don't think "made it" is the differentiator here. It's more about emotional maturity and acceptance that you're chiefly responsible for another human beings experience of the world: What you put in can set them up, or break them down.
That said, I created some rules for myself:
1. Never lie to children. It's easy to make up a story to avoid an emotional outburst. People that lie cannot be trusted, trust is the cornerstone of a relationship, don't lie.
2. Don't avoid emotions. Lean in. Feeling emotions is a human right. Let kids feel emotions. Be with them and make them feel safe. Through conversation try to dissect, explain and appreciate why they're feeling emotional.
3. Hug them. Only let go when they let go.
4. Say goodbye. Don't sneak out the house to avoid an emotional outburst. Not understanding where a parent went, or why you missed them leaving is traumatic. Say goodbye.
5. Never pretend that you'll leave them. Kid is at playground and doesn't want to leave? Never faux walk away and pretend you're leaving without them. Fear is not a parenting strategy, it's abuse.
I'm sure my list will grow. My daughter is 2. I try to live with integrity, honesty and love. What I get out is pure unfettered joy.