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I couldn't disagree more, at least in the examples that the author gives.

Everything in moderation. Screens (and for children), particularly.

The author's perspective comes off as someone who's trying to justify their questionable choices to themself.

I didn’t read it as arguing no moderation. He explicitly says that TV only during travel and while prepping dinner.

What I interpreted him saying was that if you will have a distraction, make it high quality. In a similar vein, it’s why I spend toilet time on HN vs IG.

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