Why Some Doctors Worry That Too Much Protein Is a Serious Health Concern

Not mentioned:

- Whether there is any benefit to extra protein when you aren't working to build muscle

- Whether there is a good way to test your urine, either for signs that you're getting ample protein (or not), or for signs of kidney damage

Isn’t the load on the kidneys also mitigated by sufficient fluid consumption and avoiding overconsumption of sugar?