> Individuals who abstained from alcohol showed lower cognitive scores than those who consumed alcohol, conflicting with previous research that has connected moderate drinking with cognitive impairment. Weekly and monthly alcohol consumption, as opposed to daily drinking, was found to somewhat correlate with lower cognitive scores.
and that need grows exponentially with your understanding of the world until a certain point.
That need can be reduced to a healthy "Mom said everything is fine in moderate amounts" once you choose to not live by conflicting standards, or rather: when you choose to not support implicitly AND explicitly conflicting causes ( many on the left, finboys & fingirls, law enforcement, ... but unemployed who don't work on themselves or their environment as well )
Alcohol is one of the worst ones, you just blunt yourself while still realizing all failures, just temporarily a bit downtuned, next morning back to misery. No solution or even improvement is happening, just basically giving up (or a bit of complaining which is just group psychological therapy).
Sports, meditation, maybe even occasional psychedelics steered in right direction, active vacations, good food, good sleep. Life is much easier in such mode.
That is California sobriety at a level I’ve never seen before.
> Fillmore was concerned about possible misleading variables in the studies: To start, they included ex-drinkers in the category of “abstainers,” which meant they were failing to account for the possibility that some people had stopped drinking specifically because of illness. The moderate drinkers looked healthy by comparison, creating the illusion that a moderate amount of alcohol was beneficial.
[0] https://www.nytimes.com/2024/06/15/magazine/alcohol-health-r...
I'm more inclined to think intelligence often times comes with a good dose of social anxiety and alcohol helps with managing it.
Back then I knew the problem was the *quality* of the alcohol/drinks.
Now, some years later. "My homie Jamal's" liquor costs 5-10 times that much and he puts effort into the mixtures, trying recipes, playing around with accent ingredients and modifiers and stuff. If we drink--we still drink quite a bit. But there's no month long binges no more and the immediate negative side effects on cognition are *GONE*.
Personally I don't drink alcohol, but I would never say that I am abstaining from drinking alcohol. I just don't do it. Same as eating green olives.
Meanwhile, as you're pointing it out, people who say that they are abstaining from alcohol are likely to be former alcoholics.
And say, people who's faith forbid them from drinking alcohol would probably fit in both : some just don't do it, others have to make a conscious effort to not do it.
There are studies that show alcohol consumption is associated with greater novelty seeking, learning capacity, etc.
However, the studies that make more of an effort to control for those confounding factors have generally found that there are no health benefits, so right now the evidence seems to favor the idea that there are no health benefits to alcohol and in the studies that show otherwise it is due to confounding factors.
This study doesn't seem to have particularly attempted to control for these factors (it just controlled for specific cardiovascular diseases, etc.) so it's not surprising that the results match older studies that showed positive effects from small amounts of alcohol.
The Ballmer Peak: An Empirical Search – https://arxiv.org/abs/2404.10002 (https://news.ycombinator.com/item?id=40062892)