Personal choices go a long way, here. Exclusively use glass and metal cookware, utensils, food containers, and straws. Don't paint your fingernails, or if you do, don't chew your nails. Don't eat fast food, takeout, or DoorDash, be selective about your restaurants (tour the kitchen if you can). Wash your vegetables. Buy from butchers that wrap in non-plasticized paper. Don't live in cities with poor air quality. Replace StainMaster carpets with ceramic tile. Don't eat large predatory fish like tuna, (avoid large predatory animals in general, as they are metals and plastics concentration machines). Buy bottled water in glass only, or filter your own.
Can you reduce your intake to zero? No, but you can get pretty close.