I've been (semi-)intentionally unemployed for a little over a year now, and I reached a point a couple months ago where I just LOST IT at the prospect of having to continue to make decisions at every moment of every day about what to do next. I even have a daily checklist of about 15 things I need to do every day to keep making at least minimal progress toward my goals, but because none of them had assigned times, I was still having to choose every. damn. thing.

So I decided the list should be done before lunch, which meant I could pick anything on the list, but it had to be something on the list. And after lunch, I have a list of three big-picture projects I can work on. I can choose any one of them, but it has to be one of them. Their next steps are reasonably well laid out, because I don't think I do generally have executive dysfunction issues, so I get to pick one of three projects and work on it until dinner.

This has saved my sanity. I don't waste very much time at all now. I don't do well with strict routines, but these buckets take so much of the guess work out. In the morning, 15 options. In the afternoon, only 3. It's so much more manageable.