Obsession
johndcook.com
johndcook.com
Think I need a more underground source of articles now, nothing interesting in that article beside some irks about publishing "worthless" scientific paper
It is better to address anxiety itself because then one does not have to address the root of each and every anxiety that props up.
Note that I wrote "anxiety" and not "the anxiety".
Moreover, you'll get different burst of anxiety that are going to pile up, even if you adress them individually but with the same method ; you'll be mentally exhausted way sooner and way more often than if you had worked on the root.
Of course if the root is one of the 80's wave of imaginary parental incest abuses it's a different matter.