I wish the 7 shuffle thing would stop getting repeated everywhere. It’s based off a faulty model, particularly for sleeved cards, since if we consider the deck as two piles left (L) and right (R), Pr[L|R] (the probability of taking from the left pile given the last draw was from the right), should be about 0.5 but is nearly 1 in many cases.
The riffle shuffle also has to be one of the only things you actually get worse at the more you practice it.