If you can feed off your house plants alone, then you have a chance of closing the carbon loop. This was tried (e.g. biosphere2) and it's extremely hard even at the industrial scale.
Feed me Seymour.
Chemistry means converting 1kg of CO2 > O2 would mean removing ~273 grams of carbon. Hydrogen and Wet vs dry weight more than offsets this, but you’re at closer to 2kg than tens of kilos.
This still assumes an air tight system where people never leave home, so plants can make a difference long before they are a 1:1 replacement.
We don't just eat random (average) parts of plants, we eat selected ones, primarily things like fruits and bulbs that plants store energy in. If you just tried to eat, say, lettuce... at 2000 calories per day you would need roughly 14kgs [1, 2]. Which is surprisingly close to GPs 10s of kg number all things considered.
Either way, growing 2kg of plant/day or 20kg of plant/day... seems impractical to me. There's also the issue that if you equalize CO2 levels with the outdoors during the day as you open doors and windows, you're going to make night worse as both you and the plants output CO2 during the night.
[1] Lettuce is 14 calories / 100g - https://www.fatsecret.com/calories-nutrition/generic/lettuce...
[2] Math here: https://www.wolframalpha.com/input?i=2000+calories+%2F+%2814...
We can’t digest cellulose which throws off the calculations based on what calories are available to us. The question was the minimums not the worst case. Obviously most carbon sequestered by trees isn’t available to us a calories.
In a closed environment simply eating plants wouldn’t result in the correct carbon balance long term. We would need to breakdown our waste via microbes, fungi, or burning.
https://medium.com/@candidegardening/how-many-plants-would-i...