http://en.wikipedia.org/wiki/Delayed_onset_muscle_soreness#R...
The degree of soreness you'll feel after your first few workouts is a degree of soreness you'll never feel again (until you stop working out and get out of shape).
The degree of soreness you'll feel after your first few workouts is a degree of soreness you'll never feel again (until you stop working out and get out of shape).
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