'Climbing is for ladies too': Transforming Malawi into a climbers' paradise

aljazeera.com

11 points·RetroTechie··5 comments

I used to think rock climbing was relatively easy. I mean, what's the big deal about climbing rocks while attached to a safe rope?

Then I tried it at a local amusement park, hit the peak (of a very small artificial rock), and came down with virtually zero energy for anything else. I now respect people who do it on actual rocks. I can't imagine the strength it takes.

Never did it but I'd imagine its similar doing a bunch of pull ups. Doing a bunch of pull ups would make me tired.

If you climb improperly, yes, it's like doing a bunch of pull-ups.

But climbing properly, you try to use your legs to push yourself up, your hands and arms to keep you attached to the wall. This allows you to climb a lot more, because your legs are a lot stronger.

It's still really hard on your arms, of course.

As the sibling comment says, you're not supposed to be doing pull-ups. It's more like climbing a ladder. You use your legs for lifting. Your arms are mainly for keeping yourself from falling away.

It still develops strength in the arms and shoulders. But hard problems are more about balance than strength, figuring out how to use limited friction at very specific angles so that you can complete a move.

That said... watch speed-climbing some time. It's a very full body activity, literally leaping from hold to hold. It looks like magic.

https://youtu.be/LBi22AKvsK0?si=ejehmYW0L-T7DXtx&t=60

On climbing Annapurna with an all-women team, one of the 10 highest and most difficult peaks in the world.

www.traditionalmountaineering.org/News_ArleneBlum.html

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