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I've grown to dislike the dependency on espresso, but love the taste of it.

I aim to have a single coffee a day and resist any temptation to have another in an effort to maintain my caffeine baseline.

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Have you considered drinking decaf?

I drink exclusively decaf, it's great. I have an espresso machine at home and make multiple lattes a day with no worries about being over-caffeinated.

I've yet to have decaf that tastes as good as the regular stuff unfortunately.

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