I picked up dark chocolate as a snack in early 2020, which I chose very specifically to avoid carbs. I also use cocoa powder to make low-carb ice cream for the same reason.
I guess I've used it this way for long enough now that I've broken my default association between chocolate and sugar.
I'm a little bitter-sensitive, and it's the most-pleasant 88%+ I've had so far.
Still inevitably some carbs in cocoa, so you can do some carb-budget damage if you eat more than a serving--but I feel like it's a good treat for its weight.
They call a serving size 1/3 of the bar, with 11g carbs (4g fiber, 3g sugar). I think the bar is 3x5 squares, and I generally just have one at a time. Not sure I've had more than 3 squares in a day.
I think that would be around 7g total carbs, a bit under 2g sugar, and about 2.4g fiber (i.e. around 4.6g net carbs.)
(edit: i've seen them at cvs and target, at least--though my nearest cvs no longer carries the brand)
https://my.clevelandclinic.org/health/body/the-gut-brain-con...
Your gut microbiome also has more living cells than the rest of your cells combined.
https://my.clevelandclinic.org/health/body/25201-gut-microbi...
So, it's a team effort :)
https://www.explainxkcd.com/wiki/images/1/10/team_effort.png
Same thing with cats liking scritches under their chin. They're not thinking "ah yes I am scent marking this human", scent glands are probably just itchy.
On the topic of chicks and dust baths, it's quite interesting because as soon as they encounter dirt for the first time they all do the same things. If you've never seen it I recommend looking for a video. But it seems like a weird behavior to have in every chick I've hatched. TBH, I love seeing weird inherent behaviors emerge like that.
I've been told that wild dogs and wolves eat the digestive contents of herbivores which is semi-digested (free range haggis!), which definitely seems true to me given how much both of mine go for rabbit/sheep droppings. This supposedly supplies some more available vegetative nutrients to them. But this came from a pet nutritionist, I'm not sure how strict or scientific their training is.
https://en.wikipedia.org/wiki/Geophagia#Humans
Of course, these days you're probably better off swallowing a supplement. But where's the fun in that?