How to prevent Lyme disease this summer
news.harvard.edu
news.harvard.edu
The 2 years following I had bad muscles pains - particularly in my wrists (I've been using computers since I was 12... never had RSI), bouts of flu-like symptoms/body aches, decreased mental ability. Can't really tell if I've still got residual issues what was getting older and my body generally falling apart more and more. Then again, since then, I've been to the GP for various symptoms and many blood tests coming back negative, time and time again.
I'm still annoyed by the GP denying even the possibility of it.
I live in Texas and I was lucky/smart enough to tell my PCP to piss off and walk into an urgent care where a nurse who was born in Maryland immediately diagnosed me and gave me antibiotics. If you get a tick bite do not ignore this. It will fuck up your life if you do. It’s insane your doctor didn’t just proactively prescribe antibiotics. The long term effects of Lyme disease are bad enough that it is absolutely something that is worth giving antibiotics for even if you aren’t 100% sure.
The incident has made me have a pretty strong skepticism of whatever doctors say. I now know that you, and only you, are responsible for your own medical care unfortunately. It is insufficient to trust someone simply because they have the letters MD after their name
My GP said "this is not a health problem, if you want a fuller beard use rogain". I was embarrassed enough to go home and try to tough it out.
Within 6 months the whole left side of my head was completely bare, except for splotchy outlines here and there. My right side had hair but it was spreading fast. I looked like a hyena. It was not a great experience.
Went to a dermatologist, got steroid shots, and my hair grew back in a month.
You get quotes for housework, apply to multiple jobs, test drive cars, but when it comes to health, we trust the first asshole with availability? Never again.
During one exam he asked me where I did my grad school. I respond and reflexively ask him and his response was “Blah blah school of medicine in The Grenadines. But the guy who graduates last in his class there is still called ‘Doctor’”.
What role does the antibiotic play?
This is fairly common, even with provider ordered tests.
I know a few doctors that will actually send samples to two different facilities, or perfer one facility or test type over another due to fairly common false negatives.
Our approach to medicine is so depressing.
I DO understand the arguments about excessive diagnostics, antibiotics etc - but they certainly hide behind those arguments _a lot_.
Honestly it is so stressful and time-consuming to get anything other than a basic blood test or an ultrasound for any kind of issue. They will happily gaslight you in order to dissuade you ("Lyme does not exist in this area of the country". "These links say it does". "No")
There's a reason why private healthcare spending is on the rise ( https://www.statista.com/statistics/317868/private-healthcar... ) but AIUI private GPs leave a lot to be desired - they seem to be just for single-visit issues, and aren't included on anything except the most expensive private healthcare plans
NHS policy isn't about the individual
I'm very fortunate in having a daughter who's a doctor, but had to use a $5,000 antibiotic to get cured.
The body is like a hotel for bacteria. Under good conditions the rooms are filled with bacteria that don't harm us and may provide useful services. But take a broad spectrum antibiotic and suddenly all the rooms are empty and ready for colonization by nasty bugs like C. diff.
Antibiotics have also been a wonderful invention for preventing death but they should be used much more sparingly in humans and much more sparingly for agriculture.
0: https://jamanetwork.com/journals/jama/fullarticle/2782166
It should only be used when absolutely needed. Seeing how casually some use it is quite shocking. Lyme is serious and should of course be treated if it’s identified as such.
Once you don't treat it for a few days, you'll have it for life and that's when it gets nasty.
It's true that (a) sometimes an advanced case where the bacterial infection has spread to the brain requires a stronger intravenous antibiotic that will cross the blood-brain barrier and (2) the infection can cause permanent damage to the joints, heart, and even the brain. But the latter is no longer Lyme disease, it's just arthritis, heart disease, or brain damage and has to be treated symptomatically. You no longer have Lyme though.
I got a second opinion with blood work that came back positive for limes.
So if you have "the flu" symptoms around a time you were had been running around grassy area where limes is a thing, ask for blood work.
Precision matters in medical contexts.
(But yes, Lyme disease).
One should have some idea of what levers one expects a doctor to pull. If a doctor isn't really engaging with your problem, then push towards those. Obviously you can't directly ask for them but rather focus on the right symptoms to nudge them there. You have to tiptoe around their ego.
And if you're wondering why you've got to learn to be your own doctor instead of relying on specialization of labor, well, welcome to our post-capitalist overfinancialized hellhole.
Also for this particular topic, you can send a tick in to UMass for testing and they'll tell you if it has Lyme and many other diseases. There's a bit of a turnaround time so it doesn't work for primary triage, but it's sure nice to find out that you're definitely in the clear.
Only if you have a shit doctor. I've had to be an advocate for medical care of family members, and I've had a few doctors actually compliment me on being an engaged advocate for their treatment. You still want to be respectful and open minded, but some basic study of the condition/treatment/lingo can go a long way to them seeing you as an informed patient they are willing to work with.
I've had other misread tests for my kids, saying they had strep when they had RSV. But some urgent care doctors have been really good. I think the ratio is changing in the wrong direction though.
Any nowadays I can't see ANY doctor outside of an ER or urgent care visit.
"They are all shit in my experience."
I don't know, maybe your area is bad, maybe you've had limited experiences, maybe you're a statistical anomaly. Or maybe the problem is on the other side of the relationship.
My comment was more along the lines of if you know you need Doxycycline for a tick bite and they're holding off, you can't just come out and request it. They'll play the 'expert', defending their ego that they aren't working as a mere rubric-following pill-gatekeeper, and tell you how they know better, even though they hand prescriptions out like candy in other contexts. Rather you need to emphasize the symptoms you do have, equivocate rather than ruling things out (eg the tick could have been on me all day or even multiple days), and focus on the less probable bad outcomes that you're ultimately trying to avoid.
Well, that's a problem. If it's only been one day, they aren't going to give it to you. It's only supposed to be past 72 hours. Of course they're not going to listen and they'll argue if you're pushing something beyond the guidelines. If you frame it differently, like you don't know if it's been on there for days, then they're more likely to work with you.
I've actually had a similar tick issue for a child. There was no way of knowing for sure how long it was attached until tested in the lab. The doctor was still willing to prescribe the doxycycline when we explained the situation. There's also a state lab that will test ticks and give a report on whether the tick tests positive for about a half dozen diseases and also tell you how long it was attached. The doctor's lab could only test the tick for Lyme. He was genuinely interested in learning about this other lab from me even though I was not a medical professional.
https://www.cdc.gov/ticks/tickbornediseases/tick-bite-prophy...
https://www.cdc.gov/ticks/tickbornediseases/tick-bite-prophy...
In my case the doc asked if the tick was engorged, to which I responded that I didn't know - I'm not a biologist that studies ticks and can't give such a judgement as a nice tidy answer. Which is getting back to my point about expectations - if the treatment was amputating my leg, then I'd want some professional judgement calls. But given that the output of the medical system was going to be either (doxycycline and blood draw for lab, or nothing), I'm going to push towards the former option given the lack of expected harm and overall lack of attention outside of these scarce 10 minute visits.
FWIW I think I got a full course of doxycycline, perhaps just to avoid breeding antibiotic resistant bacteria rather than for the tick bite itself.
The 72 hours in the link is from time of removal. The 72 hours I reference is how long it typically takes for a tick to regurgitate into a host (it has to feed for some time before it regurgitates). The article referenced it as being engorged. The correct answer is in the middle. It takes 72 hours for the tick to regurgitate, but it could technically crawl off a dead host and on to you. But it's harder to identify if it's engorged. These facts led us to use the doxycycline while the lab confirmed if the tick was positive and how long it was feeding.
It requires a fee to use, but it's not much compared to healthcare costs of missing a diagnosis.
If you find they're being negligent, definitely print it out and show it to them or get a second opinion.
But I guess there are all sorts of places for bacteria to hide out. One thing I've always wondered, is there were reports around 5+ years ago, of a "new organ" being discovered. This was some sort of layer of liquid below skin layers, which was never apparent after death. And it was only discovered as a result of improving capability to view our body while alive, in this case tech not really possible 30 years ago.
https://www.scientificamerican.com/article/meet-your-interst...
I guess my point here is, if bacteria were in the interstitium they could hide out in this organ, and it's massive if it exists. I've wondered about this, as I suspect some fungal infections actually live in the interstitium for fluid ingestion and to travel to alternate sites, but then actually poke through the skin for air/etc. It could give a better clue as to why some fungal infections are hard to fight.
These biofilms become microcolonies of bacteria (in places such as in the tonsils) that can lie dormant and reinfect in cycles. People who experience recurring strep infections (i.e. strep throat or strep tonsillitis) are often advised to get a tonsillectomy.
Additionally, strep is thought to be capable of inducing autoimmunity through a mechanism called molecular mimicry [2], and this mechanism been implicated in several diseases, including rheumatic fever and psoriasis.
I got rid of Lyme via eastern medicine and a liquid oxygen shot daily. Lyme hates oxygen rich environments
I've grown up dealing with all sorts of ticks, deer and dog, and I never realize that the latter did not actually carry Lyme disease!
I first heard about people using permethrin 5 years ago, but haven't looked into it too fully. Then I see this! There's likely some reason for it, Health Canada is known not to bow easily to corporate pressures, but I'm curious as to why.
Woke up one day with debilitating headaches (I never got headaches normally). Lasted for two weeks, doctor said I had "viral meningitis" which should clear up on its own. Coincidentally they did, and thought all is well!
Next week my elbow hurts. Then my pinky. Then my foot. Then my neck. Every day it would be a new obscure part of my body, until a month in I was in so much pain I could barely walk. For someone in their early 20s, this was debilitating.
The doctor comedy of errors continued. They said I had juvenile arthritis, which is a common misdiagnosis and an insane one considering how acutely this came on. She prescribed me steroids but I declined because I didn't trust her diagnosis (fun fact I learned later: steroids make Lyme worse and harder to treat). I got referred to a rheumatologist who likely would have continued down the same short-sighted path, but thanks to a modern medical miracle -- no appointments available for 6 months (!), that didn't happen either.
I was losing patience and time, so I started researching everything I could. I forced the doctor to run blood tests for everything possible, including Lyme, Rocky Mountain spotted fever, everything. She almost refused to give me the tests because "that's impossible! you've never had the bullseye and there are no ticks in California!" She even accidentally left the Lyme test off my lab sheet (??) which I only caught when I double checked the paperwork with a lab tech.
I was starting to lose hope thinking being nearly paralyzed would be the rest of my life.
And then the western blot came back positive.
48 hours on doxycycline and EVERYTHING disappeared. Over 3 months of debilitating pain, and all I needed was a pill of the most common antibiotic out there. Just wow.
I had to follow up with the CDC and an infectious disease specialist. So how did I get bit by a tick all the way in California? Turns out, I went camping near Boston a week before this all happened. I told the whole story to the infectious disease doctor (who grew up in the northern Midwest). His response?
"Classic Lyme"
Get tested for Lyme y'all. It's one of the most misdiagnosed infections out there. And if you have all the symptoms but test is negative and have been in nature, just take doxycycline. Not worth risking your life.
It uses the original Lyme vaccine (which worked but which was withdrawn because nobody was buying it) to treat mice. You put out a bait station and the mice eat the vaccine laden bait and it kills Lyme in the mice. Ticks overwinter on mice, so if the mice are immune the ticks also get immunized. It's not perfect but they claim a 75% reduction in Lyme in ticks. Lymeshield seems to only have limited release and requires a licensed pesticide expert to install the bait station (not sure why, it seems trivial, but that's the only way the are selling it, maybe to prevent people from trying to vaccinate themselves by eating the pellets?)
Same thing, it is indeed permethrin on cotton balls in cardboard tubes. I've used them for several years. They help but they aren't a complete solution. Another thing I've tried is to attempt to control mice (remove wood piles and other places they nest) which also helps a little. There are a -lot- of mice in the woods if you live in a rural area. The owls in the area help too by eating the mice. A neighbors guinea hens used to roam my yard once in a while. Nothing has worked as well as Met52 so far. As far as I can tell there are no federal or state attempts to stop the spread, the problem has just been growing year after year.
It would be great if governments put a bunch of effort into eradicating these diseases.
This is good news. I like the idea of the monoclonal antibody. What potential side effects for humans?
Sometime later I felt sick with fever and something like an itching inside the head, but since it went away, I never bothered with it again. I also never made a connection between this and the bullseye, maybe it was the cause.
I'm constantly wondering if it would be beneficial to talk to a doctor about it, but it was almost 25 years ago.
A month or two later, I got very ill, it was Advanced Neurological Lyme disease.
My vision loss was at about 30-40%, I still feel the arthritis all the time, but my vision is nearly entirely restored. One of the worst aspects was the cognitive loss.
For months I suddenly had ADHD-like symptoms, and had brain fog like I had the biggest bender of my life, for months. My spelling/grammar went down the drain, I still just miss words when writing. I wasn’t able to work for a long time, and am still recovering financially from this stupid bug bite.
Don’t mess around people, take prophylactic doxycycline dose.
I agree antibiotics shouldn't be prescribed without a clear reason. People are being prescribed antibiotics all over for things like the common cold and for some insane reason we're still putting antibiotics in farm animal feed.
But it seems unethical to then take a gamble on whether someone contracted Lyme disease or not just to give the antibiotics we save from that gamble to someone with a runny nose. If we want to save antibiotics then we should test the removed tick for Lyme disease, not wait for symptoms to appear.
I've tested random samples from a few forests in the Northeast, and >75% came back positive.
There's a lot of advice in the Internet why these must be removed in a special way, with a special compound, or whatever. This advice has no scientific standing. Just remove it, with your nails or a pair of tweezers, and really make sure you remove all of it.
In an area where tick borne diseases exist, be on the lookout for symptoms. Do not try to self medicate or take prophylactic antibiotics unless specifically requested by a physician or you get a rash a few days after. After all, not many ticks carry them. You are likely to be absolutely fine. Living in an area where Lyme disease is common, I've had it a few times and it is treatable with antibiotics.
There are however other diseases that aren't as easy to treat. Encephalitis for example. If you think Lyme can be nasty, that one is downright bad. Take the vaccine where it exists.
It was requested by my physician, I did not request them nor did I insist on being prescribed anything.
> You are likely to be absolutely fine. Living in an area where Lyme disease is common, I've had it a few times and it is treatable with antibiotics.
It is still a gamble on whether you will have clear enough symptoms in the short term to prompt an antibiotic treatment. Unfortunately unless you get the bullseye rash it's often not that clear that symptoms that appear much later are related to the tick bite.
My point isn’t that misdiagnoses don’t happen, they happen for a lot of things other than Lyme, but the fact that people will take vengeance on doctors when the detection of Lyme is unpredictable (tests only really detect it within a certain timeframe of infection), the ambiguity around symptoms and their relation to Lyme, and the historical baggage around Lyme in general, makes it a very hard problem for medical professionals to give definite recommendations and or treatments.
A terrifying sentence: "It is common to find hundreds of ticks on one animal"
https://www.dep.pa.gov/Business/ProgramIntegration/Vector-Ma...
https://www.lallemandplantcare.com/en/usa/products/product-d...
https://www.lallemandplantcare.com/wp-content/uploads/2023/0...
https://www.lallemandplantcare.com/wp-content/uploads/2023/0...
https://www.lallemandplantcare.com/wp-content/uploads/2023/0...
The above specimen sheet does mention use against ticks. Also if you look up the old Novozymes safety sheet it mentions use for tick suppression (pages 4 and 5):
https://evenspray.com/wp-content/uploads/2021/04/Met52_EC_la...
I had Met52 applied to my yard just before it went off the market for use against ticks and haven't seen a tick since. Possibly the fungus has taken up residence in the soil, though I still take precautions since Met52 protection was not supposed to last forever and required periodic reapplication. You can still buy Met52 and Lallemand's version:
https://www.evergreengrowers.com/m52-lalguard.html
https://www.planetnatural.com/product/met52-ec/
I have not been able to find any information about why it is no longer advertised for use against ticks. The pesticide specialist I hired to do my yard says Met52 was discontinued because no one was buying it (not enough profit). It's still widely used against a variety of agricultural pests in greenhouses and on farms. It's supposed to be very safe, it is not a poison and it targets only specific pests, though the application instructions say the applicator should wear a high quality pesticide style respirator when applying it (breathing lots of spores does seem like a risk and maybe the liquid the spores are in is toxic).
I am NOT recommending anyone try applying it themselves. Talk to a licensed pesticide specialist if you want to make inquiries about it. It could be an option for some people. It appears to be available in most of the USA.
I really, really wish there was a human vaccination available for lymes. We treat our jacket and pant legs with permethrin when we are in heavy wood. That makes a huge difference for the normal wood ticks, so has become part of the normal routine.
rub it between your hands to heat it a little to activate the oils inside and apply liberally.
Just remember - do not do it casually at social situations and be wary of staining your clothes and triggering an alergic reaction on yourself.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9886999/
"Figure 1d and Supplemental Table S2 show the complete protection times (CPTs) measured using the EPA procedure (tick on-arm assay) for different formulations. The organic lotion base provided no protection from tick crossings. The 10% lotion formulations that provided the longest protection from tick crossings were cinnamon oil, clove oil, 2PEP, and geraniol with CPTs longer than one hour. The formulation with 10% thyme oil displayed a CPT of 55 min, while the rest of the formulations tested did not provide CPTs significantly different from the untreated and unscented lotion controls. Our positive control, 10% DEET in unscented lotion, provided protection for up to six hours, at which time we stopped the experiment."
Not been out since covid. Looking a bit like skeletor but thats OK.
I mean, is there anywhere safe these days.
You could catch anything out there. All those viruses and germs in the air and people breathing on you.
Now I can catch lyme disease off of those sneaky sneaky Ticks living in the long grass.
Thank heaven I dont go out.
I wont catch that bugger!
The new staying in! Dont go out!
Ticks are dangerous, but if you are careful the risk is low.
Watch out for West Nile also!
https://wgme.com/amp/news/i-team/ask-the-i-team-do-ticks-jum...
If she didn’t notice it, it’s more likely the tick got on here from grass tips or bushes and worked its way up.
I also spray my hiking/yardwork pants and boots with permethrin. DEET is pretty useless, I’ve seen them walk right over DEET sprayed boots onto my pants. They make it about 5 steps through permethrin. I’m surprised advise from Harvard is getting this wrong.
If you want even more protection, you can buy stocking like slacks and a shirt specifically made for this purpose on Amazon. I wear these when I’m weeding or clearing brush.
All the above methods haven’t failed me in 5 years.
When the tick is attached less than 24 hours it won't transmit Lyme disease according to the CDC. I check myself every evening after outdoor activities, remove 10-20 ticks every year and knock-knock never had Lyme disease yet.
I wasn't aware of the permethrin effectiveness though. Thanks for letting us know.
Why not just use permethrin or anti tick clothing if you’re regularly pulling off 10-20 ticks. It’s disgusting and you can get some other serious diseases besides Lyme like Rocky mountain fever, alpha gal or encephalitis that are harder to treat or have no cures.
I’ve always heard the 24-36 hour thing is a statistical probability figure. You most probably won’t but you could get it as soon as the tick attaches as well. Also if you squeeze the body of an engorged tick as you’re pulling it out, you force all the contents of its stomach (where the Lyme bacteria lives), into your bloodstream. Always use tweezers and go for the head.
How do you get that kind of numbers in the first place?
Keep in mind tick season is March to June and September to December (although it started in February this year because of unusual weather). That's a lot of days with "1-2 ticks" and it adds up.
If you have animals such as dogs and cats it's much more than that.
Please be a responsible human being and consult a doctor. Common symptoms for a bacterial infections are flu like symptoms and a bullseye-like rash a few days after the bite. Be on the lookout for those and you will be fine.
Antibiotic resistance is not hyperbole. It is a real problem, and potentially a big one. What would be hyperbolic is if the part of the world that lives in tick infested regions would be pretty much on a constant antibiotic binge during season.
A full dose is two weeks and you are likely to be bitten again. I don't know if the suggestion was in reference to ideas that float around the Internet that you shouldn't take the full two week dose, but none of those studies have been replicated. Given what we know from how antibiotic resistance forms, they could be potentially harmful.
Just be careful when taking medical advice.
Simply does not compute. Do you, like, get off on risking contracting infectious disease? I feel bad for your children.
Perhaps not removing the tiny spider like creatures that suck your blood could be something to brag about in some overly macho context. But removing them? Of course I remove them, from myself, children, pets, and anyone else. Ticks are a fact of life, and you will get bitten if you live in their areas.
A vaccine can not some soon enough. In the meantime, Lyme can be cured by antibiotics. Staying put indoors or constantly being on antibiotics during summer is not an option.
If I contacted my practitioner and wanted prophylactic wide spectrum antibiotics I'd be kindly shown the door. That is a controlled substance for a reason. That reason is antibiotic resistance, a well studied scientific fact, and not something where our own opinions matter much.
The fear of breeding a MR Borrelia is completely overblown. By far the highest risk of breeding MRSA are in a hospital setting, not by taking a single dose of Doxy at home. The main reason to not take Doxy is its side effects (for instance, when I had to take it against my Lyme infection, I vomited like there's no tomorrow, which fortunately is one of the lesser serious side effects. Had to switch to Amoxi.).
[1] https://www.cdc.gov/lyme/datasurveillance/lyme-disease-maps....
[2] https://bmcinfectdis.biomedcentral.com/articles/10.1186/s128...