1000 ft in an airplane is not the height of a 45 story building, its about double that, and it feels very different from looking out of a building. The rest of the advice about altitude is just confusing.
The famous saying is "in an emergency: aviate, navigate, communicate". What that means is that step two should not be communicate, it should be your last priority, even in this situation. You should get the plane flying straight and level before you try to figure out radios. Don't firewall the throttle before pulling it back an arbitrary amount, make radio calls, then fly the plane, then figure out where to go.
Simply put, this is confusing advice from the perspective of a pilot. I can't imagine how confusing it would be to someone completely freaked out with no experience staring death in the face.