It's not curtailing opportunities. I get probably 2 dates a year out of all the apps combined. The swipe right to match ratio is probably 0.5% or less. Asking someone for their number/date in RL is probably closer to 50%, at least for me.

Without coming off sexist, it seems very apparent that a lot of women just use these apps for some attention and have no intention of actually meeting up. Ymmv.