Lunch I'll have at the computer while watching videos or playing some games that only need a mouse unless my wife and I both have time to grab lunch (we work from home) and if so we'll eat together
Breakfast is whatever and I skip it half the time or it usually takes me a min or 2 to eat
In the summer I'll have lunch on the balcony to rest my eyes and get fresh air.
I like to spend my morning tea or breakfast on the balcony with just a notebook. It's good to think about the day before jumping into it. Computers can rob you of that precious time.
For lunch, if I'm not busy, I read my RSS feeds or catch up on my YouTube subscriptions. I can't read a book over lunch because if it starts to get good I'm frustrated when I have to stop to go back to work.
Most days I have a working lunch where I scarf down food between meetings while desperately trying to catch up on email.
There’s something deeply uncomfortable.