Personally, I think starting with things are known to exist, which have a physical basis, is a great start, and untestable assumptions should be kept to a minimum. Just because it would be delightful to contemplate that ornately feathered technicolor quantum unicorns are actually underlying all of reality, it isn't productive to consider until there is a reason to.
Penrose is no doubt a genius of high order in his domain, but consciousness is not one of his domains. Saying consciousness is the result of quantum effects in microtubules explains nothing -- it is just a very tiny rug which one could imagine is hiding the truth, as all the larger scale hiding places have been inspected and found lacking.
You'd think that with the stunning (and mostly unexpected) success of LLMs would expose the fact that simple, soul-free, mechanistic computations can produce some really amazing capabilities. The human brain is orders of magnitude larger than GPT4, plus it has a wildly more complex architecture than today's neural networks. To me, it takes little imagination to see how everything could be explained in purely physical terms.
It also doesn't conflict with physicalism. I think he's trying to argue that consciousness would need more than you can do with a classical computer, but it doesn't seem to imply that. Classical computers are made of hardware components that rely on quantum effects to work, but that doesn't make them "quantum computers".
All the same, I don't think there is special quantum magic above and beyond the "ordinary" quantum phenomena needed to explain our brains.
But it doesn't seem like human brains are doing Shor's algorithm.
Your point about starting with physical things is questionable, as highlighted by prominent figures like Penrose and Donald Hoffman. The fundamentalism of materialism is an axiom that lacks proof.
Perhaps to you 'saying consciousness is the result of quantum effects in microtubules explains nothing', but so does Dennett's saying 'consciousness is an illusion', which equals 'I'm not sure what it is, but I will dismiss it because I would rather ridicule the unknown than accept my ignorance.'
At least Penrose denies what is deniable to open the door for a broader perspective, something that Dennett failed at.
I bet you think an LLM can experience what the color red feels like, or it can feel the scent of a rose, if it's fed enough 1/0's about it.
Why this, and not simply an urge to understand things?
Coming up with theories to explain the inexplicable is literally science.
Also, suggesting that Dennet's philosophy stems from a "challenging childhood" is argument ad hominem, because it focuses on the person, rather than on the content of the philosophy.
To continue the discussion in the same tone that you began it, perhaps you don't see eye to eye with him because he challenges your beliefs.