The only thing you can receive without transmitting is a one-bit "message waiting" indicator, so you don't waste uplink bandwidth polling the satellite unless there's something there for you. Basically the satellite broadcasts a list of terminals that have messages waiting for them. I recall there being some kind of bloom filter, so technically it's less than one bit.
You can't get anything else downstream unless you transmit first to ask for it. Also the only way to clear the "message waiting" bit is by transmitting to the satellite, so you can't even try to encode a message by flipping that bit on and off.